9/5/2023 0 Comments Myfitnesspal banana![]() ![]() Serves: 4 | Serving Size: 4 small bars (2-inch by 2-inch bar) Remove and cool before cutting into bars.īUDGET TIP: Fresh berries too expensive? Buy a jar of low- or no-sugar jam at your local supermarket and use it in place of the strawberry topping. Crumble remaining oat mixture on top of the strawberry layer.īake the bars for 30-35 minutes or until the top is golden brown. Strain liquid from strawberry mixture and spread berries in a single layer over the oats in the baking dish. Transfer one-half to two-thirds of oat mixture into the baking dish and press into dish with a spatula. Line an 8-inch by 8-inch baking dish with parchment paper. ![]() Add the remaining 1 cup rolled oats, baking powder, cinnamon, mashed banana, vanilla extract and ramining 1 tablespoon honey. In a food processor, process 1 cup rolled oats until it reaches a flour consistency and transfer to a large mixing bowl. Set mixture aside to chill in the refrigerator for at least 20 minutes. 2 medium (260 grams) ripe bananas, mashed (about 1 cup)Ĭombine strawberries with 1 tablespoon honey and lemon juice (note: if using frozen strawberries, thaw first).2 cups (160 grams) uncooked rolled oats, divided (certified gluten-free if necessary). ![]()
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